Monthly Archives: July 2013

natural organic cocnut oil and its many uses

Did you know that natural coconut oil is the best source for the following?

cooking. Its high tempertature allows it to be great for hot pan fried cooking recipes. Unlike olive oil coconut oil does not burn out in hight heat and is great for any kind of cooking I like to fry an egg with it every morning and add some himalayan salt( this is a good link about how this salt is actually good for you! (http://products.mercola.com/himalayan-salt/)to my egg with some brown rice(and excellent source of selenium). It is so delicious and also good for you! It wIll give whatever you’re cooking flavor and a nice silky texture.

Deodorant! honestly it really works! if you use this on your underarms it really works if you are out sweating a lot you might need to re-apply but it works amazingly well and we should all  switch to this for our health! commercial products contain aluminum and other toxins that are known to create serious health issues.

Sunscreen! try not to burn yourself outside and use this to moisturize your skin and leave it so soft and silky as well and protect your skin naturally with out the aluminum traces that SPF commercial sunscreens have. Some ppl with fairer skin may have to work up to this as well as with healthful foods but this works.

Hair mask: if you have dry hair use this as a hair mask and leave in as long as you can. It will also work when you straight iron your hair because of its high heat tolerance. I know awesome huh?

Skin care regimen: Scrub your face with lemon leave on until it dries, wash off then apply coconut oil. Your face will be so soft and moisturized you will think you were just applying the most expensive 500 dollar skin product. You can also use non flush niacin and wash, leave no longer than 7 minutes for an added affect.

I would recommend when you are traveling : switch out all your toiletries like lotion, hair masks, face creams, deodorant, sunscreen, and bring a few travel size tubs of coconut oil instead! Just try it out and see if you like it. I  like the Dr. Bronner’s brand of the organic coconut oil its wonderful. But play around and if you like make it yourself.